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seated dumbbell ohp, standing dumbbell ohp or standing barbell ohp? which one would complement best my bodyweight routine? : r/bodyweightfitness
![Any thoughts on seated OHP vs standing? Just started trying seated OHP - any tips would be appreciated, thanks! : r/strength_training Any thoughts on seated OHP vs standing? Just started trying seated OHP - any tips would be appreciated, thanks! : r/strength_training](https://external-preview.redd.it/JHn6zGVBf7qKIjkhD0LYCHF0NmkkxJO33VMKPW0NZXw.png?width=640&crop=smart&format=pjpg&auto=webp&s=e4646fd81f74395556eb8e70c5ad65f829be6ae1)
Any thoughts on seated OHP vs standing? Just started trying seated OHP - any tips would be appreciated, thanks! : r/strength_training
![Got nothing on you standing OHP savages, but finally hit 200lbs on seated OHP! : r/strength_training Got nothing on you standing OHP savages, but finally hit 200lbs on seated OHP! : r/strength_training](https://external-preview.redd.it/fcY6CursNd2gQNI-OdspZNr2XAooyXNNkbie47Lj3yw.png?format=pjpg&auto=webp&s=48ac4a18deafc0f12c0d2848606b5f829209cc5c)