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I want to recommend Pete Walker's books about complex PTSD. Especially learning about spiritual abuse has been enlightening for me. : r/exmormon
Recovery from stress, PTSD and traumatic memories - Who loves books ? Being the research geek that I am I am absolutely loving this book from Pete Walker on CPTSD . New
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Used this Pete Walker “Exercise in Feeling” to calm down after being incredibly triggered today. It really helped and I'm now in comfy pajamas being kind to myself - calling today a
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The Smart Girl's Guide to Self-Care - Quote from trauma therapist Pete Walker, author of Complex PTSD: From Surviving to Thriving on the vital role anger can play in “thought-stopping our inner
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Pete Walker | Healing From Complex Trauma & PTSD/CPTSD
What the hell is wrong with me? Why is it so hard to function properly?" For me, it wasn't my ADHD or autism... it's actually C-PTSD. Pete Walker's website is an amazing
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Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma: Walker, Pete: 8601200614091: Amazon.com: Books
