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Dr B, The Gut Health MD - Call me old, call me bland, just don't call me hungry. Why? Because my gut bugs and I are loading up on miso soup 🥣
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The only sources of vitamin B12 for vegans are supplements and and fortified foods. Please, do not share this kind of bs; sprouts, fermented foods, mushrooms, algae, alfafa, or barley grass, are
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